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1. Faith & Fitness

St. John Paul II loved to ski (among other sports). So did Blessed Pier Giorgio Frassati (along with hiking). Another hiking-and-skiing saint was St. Gianna Molla. Venerable Michael McGivney played baseball. So did Blessed Solanus Casey. And Blessed Chiara Badano played tennis.

They are in good company. As the fitness trend continues to grow — a new study by the U.S. Centers for Disease Control and Prevention shows the number of Americans who now meet or exceed federal exercise guidelines has risen to nearly a quarter of the population — Catholics are helping folks to also exercise their faith as they work out…. read more

2. 6 New Years Resolutions for Catholics

Even though this Catholic New Year starts off without fireworks and countdowns, there’s no reason you can’t make a few resolutions for the liturgical year ahead. Here are somethings you might consider for your interior life in the New Year…. read more

3. Prayer Tip

4. A Catholic Case for Video Games

In Catholic parenting circles, nothing seems to incite more rage and disgust than video games. They are a waste of time. They are conduit for sin and the devil. They are the breeding ground of vice. Etc., etc., etc. That’s what I’ve heard about video games, and for a long time, I held similar thoughts. But then, at a work conference years ago, I sat in on a presentation detailing the benefits of video-gaming. I somewhat reluctantly changed my mind, and our family has greatly benefited because of it. … read more

5. Question

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